Cuaderno para runners de ciudad

This illustrated book gives you all the information you need to achieve your goals: what to eat, how to prevent injuries, what material to use proper training or if you are preparing for a career. With contributions from Martin Fiz and Maria Vasco.

 
 
 
All the illustrations for this book were previously sketched with Adobe Sketch®.
After, this editing was done with Adobe Illustrator® and Adobe Photoshop®.
The diagraming of this book was made with Adobe InDesign®.
 
 
Available in Casa del Libro
and on the official website of Continta me Tienes
 
 
 
 
 
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